Plan B is into effect and since this week I have finally seen 133.9 on the scale...how exciting! I have not been that low in a very LONG time! I was stuck between 136 and 137 for so long it is nice to finally see some change. I stepped up my cardio and I am getting in my "empty stomach a.m. cardio" in along with my p.m. cardio before bed. Training is going good and I am keeping my strength on my cut as well which makes me happy. I am noticing changes in my body and it is tightening up a lot. I am excited to see what the future brings to me.
HARD work always pays off in the end! Just gota keep on truckin along :)
Make it a GREAT day!!