|Here is a picture of my legs at 12 weeks out|
In this blog I am going to track my progress, training, and diet for my first competition to help others out there and inspire them as well.
My current lifting schedule includes:
*I do 4-6 exercises per group and I have changed my reps from 10-12 up to 20 to make my lifting more aerobic as cardio is limited for me due to my foot injury that occurred this winter.
I hope you enjoy following me on my Journey