Recipe of the Day: Lemon Pepper Tilapia

 

Lemon Pepper Tilapia

1 tilapia fillet

Mrs Dash: Lemon Pepper seasoning

Fresh Lemons

Pam

Preheat oven to 350*f

Spray Pam on tin foil and place fillet on top of it.

Spray Pam on the fillet and then put on Mrs. Dash: Lemon Pepper seasoning

Slice fresh lemons and place on top of fillet

Cook for 25-30 minutes or until preferred taste

Depending on which meal I eat this, I may eat it with 1/2 cup brown rice and 1 cup green beans.

If it is in the evening for meal 5 for example I will just eat the tilapia on a bed of spinach (1-2 cups)

ENJOY!!!